Friendly indoor track & field competition

Here are ideas for a friendly indoor track & field competition! Whether it’s rainy (like in Alberta) or hot & humid (like in Ontario), grab a family member and challenge each other with your best jump, throw and run!
Thank you Anika for helping me with this video. It was filmed a couple months ago for COVID-19, but BOKS Canada was able to put it all together so I’m able to share it now.
Go check out for more amazing ideas on how to stay active and have fun!

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