I was honoured to be invited as 1 of 3 guest speakers at their final evening event, which ended in a fun and rejuvenating group yoga session of 200+ Trojans. I spoke on ideas around self compassion, as the new resiliency for athletes to take accountability and rebound quicker from setbacks in a way that connects them to something larger than themselves. The Trojans Student-Athletes at SAIT (Southern… Read More »Make Some Noise for Mental Health- Campaign
Athletes will be introduced to running, jumping and throwing in a fun and game-filled environment. Program designed by 2X Olympian and coach, Jessica Zelinka. The Spartans summer camp program is for athletes between 8 to 13 years of age, and will run for 5 session July 22-26th. More info: http://www.calgaryspartans.com/programs/summer-camp/
Providing the dryland training portion as a part of a 10 week Calgary spring Hockey Program, kids ages 7-11 years old. Developing overall athletic capabilities in a fun and challenging environment. Starting April 2019.