Friendly indoor track & field competition

Here are ideas for a friendly indoor track & field competition! Whether it’s rainy (like in Alberta) or hot & humid (like in Ontario), grab a family member and challenge each other with your best jump, throw and run! Thank you Anika for helping me with this video. It was filmed a couple months ago for COVID-19, but BOKS Canada was able to put it all together so I’m able… Read More »Friendly indoor track & field competition

Live on Facebook: What can Athletes to do Now??!! (COVID-19)

I’m going LIVE today to address some of the issues athletes may be facing around training with no access to facilities and no organized training times with teammates & coaches. Also, how to find purpose and motivation when previous goals are no longer possible or there is disappointment from a competitive season ending overnight. (see video below!) Visit Jessica Zelinka on Facebook