Video of live footage of our radio interview with Mike Stubbs today on The Pulse AM980 London News. Andrew and I talk about our experiences as elite athletes and providing a glimpse of what we'll be sharing at our next Stardust Performance Camp this Thursday!
Purdy Natural is one of the generous local companies contributing to our swag bags for the SprintFit workshop series! Picked up some sweet natural skincare products from owner Rokhsana at the @boochorganickombucha Apalooza Thursday night.
In approaching Purdy Natural @purdynatural I discovered that Rokhsana is THE Rokhsana I went to Sir Fredrick Banting S.S with and we use to sit next to each other in class and chat about boy crushes LOL
It was amazing to visit her gem of a store and witness the glow Rokhsana radiates as she gets to share with her community what she truly loves.
SprintFit is a two 1.5 hour workshops (Aug 4th/11th) for those interested in learning how to get into better shape by adding sprinting into their fitness regime. We'll teach and practice the fundamentals of a proper warm up, the mechanics of sprinting, and we'll share knowledge on how to safely and effectively implement this fun sport into your current exercise routine.
More info can be found at: www.jessicazelinka.com
It can be a hard feeling to swallow...but it was worth another go, even though a 3rd Olympics is no longer in the cards for me after competing in England this weekend.
Been caught up in chasing this standard for the past few months but haven't lost sight of the 4 year journey that brought me here.
Thank you for all who continued to support me; my family, my team, my club NYAC, my sponsors Zelinka Priamo Ltd and Southside Group, my friends, fans and community.
Congrats to the Athletics Canada 2016 Olympic team that will be announced today!
Thought it'd be a quick trip to Edmonton for Canadian #ACTrials, but instead I've decided to hop on a plane to GB. Last chance to hit #olympic standard in the heptathlon. Competition starts tomorrow! 📷 @growcalgary