Recruiting my amazing classmates to join me for a "4min workout" during our breaks! It's Day 5 of an intense 2 week "boot camp" of 12hour long days; my brain muscle is showing signs of overtraining. Need. More. Recovery time 🤔😫
Tomorrow night I'll have two 45min "Ready, Set...give it a GO!" sessions where any kid age 7-13 can come out and give track & field a go! Registration is required, click link: www.eventbrite.ca/e/ready-setgiv…
Thanks London Western Track and Field Club for supporting "Ready, Set...give it a GO!"
Here's an interview with one of the attending athletes ;)
Thank you to our Superstar 💫 Sponsor Fountain Tire Alberta for keeping us rolling! You continue to make a difference in helping our volunteers at Grow Calgary get fresh produce into the hands of those who need it most!
Grow Calgary 🌱
Every year since Anika has been born I've been in Austria competing at @hypomeeting_goetzis the last week of May; this year I could celebrate Anika's birthday on her actual bday! Happy 8th birthday Monkey 🐒 xo
A mom's hug is alway the best! Happy Mother's Day to all the moms waiting at the finish line ready to give out a hug no matter the end result 🙏🏼
Click "my story" for 1st failed attempt at 14 foot warped wall (think I might have peed myself slightly 😅) Just one of many movement challenges I get to explore on my new job @injanation !
Thrilled to be a part of a supportive team of passionate individuals; we're so ready to get these doors open to the public 🙌
When the only way out of discomfort is to be with it. Sitting with pain and lactic after a brutal hill workout. Sometimes even in the most defeating state of exhaustion I feel the most alive; feeling my heart pound, connecting to my breath, feeling the support of life around me- the warmth of the sun on my face, the scent of fall and the reminder that everything is in a constant state of change and this too shall pass.